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183x60 Yoga Mat 10mm Thick Non Slip Fitness Exercise Pilates Gym Workout

Regular price £49.55
Sale price £49.55 Regular price
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• 183×60cm Full Body Yoga Surface
• 10mm Thick Cushion Support Layer
• Non-Slip Stable Grip Texture
• Lightweight Portable with Carry Bag
 • Suitable for Indoor & Outdoor Training

In stock (98 units), ready to be shipped

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Phone: 07404270642
Email: sales@essentialmats.co.uk
Address: 9 Fiveacre Close, Thornton Heath CR7 6AS
Estimated delivery: 3 - 5 Working Days from Order Date.
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A Comfortable All-Round Fitness Mat for Home and Outdoor Workouts

This 10mm thick yoga mat is designed for users who want a balanced combination of comfort, portability, and stability during exercise. It is suitable for yoga, Pilates, stretching, and general fitness training in both indoor and outdoor environments.

With its full-length design, it provides enough space for complete body movement while maintaining a stable and controlled surface for different types of workouts.

10mm Cushioning Designed for Comfort and Joint Support

Balanced Softness for Floor Exercises

The 10mm thickness provides a comfortable cushioning layer that reduces direct pressure on joints during floor-based exercises. This is especially useful for yoga, stretching, and Pilates movements that involve prolonged contact with the ground.

Improved Comfort During Longer Sessions

The added cushioning helps reduce strain on knees, elbows, and spine, making it suitable for users who perform extended workout sessions or recovery-focused routines.

Stability Without Excess Softness

Unlike overly thick mats, this design maintains enough firmness to support balance-based movements, ensuring users do not feel unstable during training.

Non-Slip Surface for Controlled Movement

The textured surface is designed to improve grip between the mat and the user, helping reduce slipping during exercise. This ensures more control during yoga poses, stretching routines, and bodyweight workouts.

The anti-slip structure also helps keep the mat stable on different surfaces such as tiles, wooden floors, or outdoor flat ground, making it suitable for versatile use.

Full-Length Design for Complete Body Coverage

With a 183×60cm layout, the mat provides full-body coverage, allowing users to perform exercises without feeling restricted. It supports both lying and standing positions comfortably.

This size is suitable for yoga flows, Pilates exercises, core workouts, and general fitness routines where freedom of movement is important.

Lightweight and Portable with Carry Bag Convenience

The mat is designed to be lightweight, making it easy to roll, carry, and store after use. The inclusion of a carry bag adds convenience for users who travel or train in different locations.

This portability makes it suitable for home workouts, outdoor fitness sessions, parks, or studio classes where mobility is required.

Material Composition and Everyday Performance

Made from NBR foam and rubber-based materials, the mat offers a balance between softness and durability. It is latex-free and phthalate-free, making it suitable for general fitness use.

The material is designed to maintain structure under repeated use while still providing comfort for floor-based exercises.

Suitable Use Environments

This mat is suitable for a wide range of fitness activities including yoga, Pilates, stretching, running warm-ups, and light strength training. It can be used in home workout areas, gyms, studios, or outdoor flat surfaces.

Its dual indoor and outdoor usability makes it a flexible option for users who prefer training in different environments.

Care and Maintenance Guidance

Cleaning is simple and requires minimal effort. After use, the mat can be wiped with a damp cloth to remove sweat or dust. For deeper cleaning, a mild soap solution can be used occasionally.

It is recommended to air dry the mat fully before rolling it for storage. Avoid harsh chemicals or prolonged sun exposure to maintain material quality and durability.

Material: NBR Foam, Rubber • Type: Yoga / Fitness Exercise Mat • Size: 183 × 60 cm • Thickness: 10 mm • Shape: Rectangular • Features: Non-Slip Surface, Lightweight, Portable, Carry Bag Included, Indoor & Outdoor Use • Sport/Activity: Yoga, Pilates, Gym & Training, Running & Stretching • Department: Unisex Adults • Brand: True Face • Care Instructions: Wipe Clean Only • Custom Bundle: No • Number of Items: 1 Mat • Country of Origin: China • Condition: New

Is this 10mm yoga mat suitable for beginners and regular users?

Yes, this yoga mat is suitable for both beginners and regular fitness users. The 10mm thickness provides a comfortable cushioning layer that helps reduce pressure on joints, making it easier for beginners to perform floor-based exercises. At the same time, it also supports experienced users who require a balance of comfort and stability during yoga, Pilates, and general workout routines.

Can this mat be used for both indoor and outdoor workouts?

Yes, this mat is designed for both indoor and outdoor use. It performs well on indoor surfaces such as tiles, wooden floors, and gym flooring, while also being suitable for outdoor flat surfaces like gardens or parks. The non-slip texture helps maintain grip in different environments, making it a flexible option for users who prefer to change their workout location.

Does the 10mm thickness affect balance during yoga exercises?

The 10mm thickness provides a softer and more cushioned surface, which slightly reduces ground firmness compared to thinner mats. However, it is still designed to maintain enough stability for yoga and Pilates movements. Users who prioritize joint comfort often prefer this thickness, especially for longer sessions where cushioning is more important than ultra-firm balance control.

Is this yoga mat easy to carry and store after use?

Yes, the mat is lightweight and designed for easy portability. It can be rolled up and stored conveniently when not in use, and the included carry bag makes it easier to transport for outdoor workouts or gym sessions. This makes it practical for users who travel frequently or prefer flexible workout locations without needing permanent space.

How should this yoga mat be cleaned and maintained properly?

The mat should be cleaned using a simple wipe-down method with a damp cloth after each workout to remove sweat and dust. For deeper cleaning, a mild soap solution can be used occasionally. It is important to allow the mat to air dry fully before storing it. Avoid using harsh chemicals or exposing it to prolonged sunlight to preserve material quality and extend its lifespan.

Customer Reviews

See what our customers are saying

I recently ordered rubber mats from Essential Mats for my garage and I’m really pleased with how they turned out. The quality feels strong and they stay firmly in place even when driving over them. It has made the whole space much more practical and easier to maintain.

James Walker
March 15, 2025

Bought gym flooring for my home workout setup and the difference is noticeable. The mats absorb impact well and reduce noise when lifting weights. Installation was simple and everything aligned properly without gaps.

Daniel Hughes
January 14, 2025

The rubber mats I got for my garage are exactly what I needed. They provide good grip and don’t move around. I use the space daily and they’ve held up very well so far.

Oliver Bennett
May 13, 2025

Using their rubber flooring in my workshop has been a great decision. It’s comfortable to stand on for long hours and handles heavy tools without any issues.

Michael R.
April 12, 2025

Ordered gym flooring and I’m impressed with the thickness and durability. It protects the floor underneath and gives a proper gym feel at home.

Lisa K.
July 11, 2025

Installed garage flooring from Essential Mats and it has completely improved the space. Cleaning is easier and the surface feels much safer, especially during wet conditions.

David P.
March 10, 2025

The gym mats are well-made and stay in place during workouts. No sliding or shifting even with intense movement.

Rachel T.
March 9, 2026

I’ve used their rubber mats in both my garage and storage area. The quality is consistent and they feel like they will last a long time.

James W.
September 8, 2025

The interlocking gym flooring tiles fit perfectly together and create a smooth surface. Very satisfied with the overall finish.

Amanda H.
October 7, 2025

Garage flooring quality is excellent. The mats are thick and don’t curl at the edges. It gives a clean and organised look.

Chris B.
November 6, 2025

The rubber mats provide good cushioning and are comfortable underfoot. Great for both gym use and general garage work.

Nicole S.
December 5, 2025

The flooring I purchased fits perfectly and looks professional. It’s also easy to clean, which is a big plus for me.

Robert F.
March 4, 2025

Great experience with Essential Mats. The gym flooring is durable and performs well during daily workouts.

Jennifer C.
May 3, 2025

Installed rubber mats in my garage and they’ve worked really well. No slipping and they handle moisture without any problems.

Mark J.
June 2, 2025

The mats help insulate the cold concrete floor, making the space much more comfortable to use.

Karen M.
August 1, 2025

Bought gym flooring for a small home setup. Easy to install and gives a neat, professional finish.

Steven G.
February 28, 2026

The rubber mats are heavy-duty and suitable for serious use. They handle weight and pressure without damage.

Patricia N.
January 27, 2026

Garage flooring from Essential Mats is reliable and practical. It improves traction and protects the surface underneath.

Daniel O.
November 26, 2026

Using these mats in my workshop and they’ve performed well so far. Comfortable and durable.

Michelle A.
February 25, 2025

The gym flooring is exactly what I needed. It reduces noise and protects the base floor during workouts.

Brian E.
February 24, 2026

Installed rubber mats in my garage and it has made a big difference. The area feels safer and easier to clean.

Laura V.
May 23, 2025

The mats are strong and don’t move even under heavy use. Very dependable product.

Kevin L.
February 22, 2025

Couldn't be happier with this purchase. The quality is excellent and it arrived in perfect condition.

Susan Y.
March 21, 2025

Using their gym flooring daily and it still looks new. Quality is consistent and reliable.

Thomas I.
October 20, 2025

Garage flooring looks great and performs well. It handles dirt and moisture without any issues.

Catherine Q.
June 19, 2025

The rubber mats are easy to install and require minimal maintenance. A practical solution overall.

Andrew Z.
July 18, 2025

Exceptional quality and service. I'm very impressed with both the product and the company.

Elizabeth X.
February 17, 2026

Very satisfied with the rubber mats. They feel durable and suitable for heavy use.

Richard U.
January 16, 2026

This is awesome! Exactly what I needed and the quality is superb.

Barbara K.
March 15, 2026

The mats are thick and comfortable underfoot. Suitable for both gym and garage use.

Joseph H.
August 14, 2025