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Extra Large Exercise Mat 200x130cm 15mm Thick NBR Yoga Gym Fitness

Regular price £107.33
Sale price £107.33 Regular price
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• Extra Large 200×130cm Surface
• 15mm Thick NBR Cushion Layer
• Non-Slip Stable Training Base
• High Density Exercise Support
 • Suitable for Yoga & Home Gym Use

In stock (98 units), ready to be shipped

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Phone: 07404270642
Email: sales@essentialmats.co.uk
Address: 9 Fiveacre Close, Thornton Heath CR7 6AS
Estimated delivery: 3 - 5 Working Days from Order Date.
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A Full-Size Training Surface Designed for Comfort, Stability, and Movement

A proper workout surface makes a noticeable difference in how training feels and how safely it can be performed. This extra-large 200×130cm exercise mat is designed to provide a wide, uninterrupted training area that supports yoga, stretching, bodyweight workouts, and general home fitness routines.

Unlike smaller mats that limit movement, the extended size allows full-body exercises without constantly adjusting position. This makes it especially useful for home gyms where space is shared but a dedicated training zone is still required.

NBR Material Construction and Training Performance

Dense Cushioning for Joint Support

The 15mm thick NBR construction provides a cushioned surface that helps reduce pressure on joints during floor-based exercises. This is particularly beneficial for yoga, stretching, core workouts, and low-impact training where comfort plays an important role.

Stable Non-Slip Training Base

The textured surface is designed to reduce slipping during movement. This helps maintain stability during exercises such as planks, bodyweight training, and controlled fitness routines where grip and balance are essential.

Durable Structure for Regular Use

The high-density rubber-based construction supports repeated use without easily losing shape. This makes it suitable for consistent home training environments where durability and long-term performance matter.

Extra Large Size for Full Movement Freedom

The 200×130cm surface provides significantly more space compared to standard exercise mats. This allows users to perform a wider range of movements without stepping off the mat or adjusting position repeatedly.

It is particularly useful for exercises that require extended floor space such as stretching routines, pilates, mobility work, or combined workout sequences. The larger format also helps create a defined training area within a room, separating workout space from the rest of the environment.

Suitable Applications and Training Environments

This exercise mat is designed for indoor fitness use where comfort, stability, and space are required. It is commonly used for yoga practice, home gym workouts, stretching routines, and general fitness training.

It is also suitable for low-impact strength training and bodyweight exercises. However, it is not intended for heavy commercial gym machines or high-drop weightlifting environments where thicker industrial flooring would be more appropriate.

Practical Use and Everyday Convenience

The mat is designed for simple placement and does not require installation tools or adhesives. It can be rolled out on any flat indoor surface and used immediately for training.

Its flexible design allows it to be stored easily when not in use, making it suitable for home environments where space needs to remain adaptable throughout the day.

Maintenance and Cleaning

Maintenance is simple and requires only basic care. Regular wiping with a damp cloth helps remove sweat, dust, or surface dirt. For deeper cleaning, a mild cleaning solution can be used sparingly.

It is important to avoid excessive moisture or harsh chemicals, as NBR material performs best when kept dry and properly maintained. Proper care ensures long-term usability and consistent surface performance.

Material: Nitrile Butadiene Rubber (NBR) • Type: Extra Large Exercise / Yoga Mat • Size: 200 × 130 cm • Thickness: 15 mm • Shape: Rectangle • Colour: Black • Surface Type: Non-Slip Textured Fitness Surface • Number of Items: 1 Mat • Use Type: Yoga, Gym Training, Fitness, Stretching • Sport/Activity: Yoga • Brand: RYTMAT • Country of Origin: China • Installation: Ready-to-use roll-out mat • Condition: New

Is this extra-large exercise mat suitable for home yoga and daily workouts?

Yes, this mat is well suited for home yoga practice and daily workout routines due to its large surface area and cushioned 15mm thickness. It provides enough space for full-body movement, stretching, and flow-based exercises without the need to constantly reposition. The non-slip surface also helps maintain stability during yoga poses and controlled fitness movements, making it a practical option for regular indoor training sessions.

Does the 15mm thickness provide enough support for joint protection?

The 15mm NBR thickness offers a balanced level of cushioning that helps reduce pressure on joints during floor-based exercises. This is particularly beneficial for activities such as yoga, pilates, core workouts, and bodyweight training. While it provides good comfort for most home fitness needs, it is designed for general exercise use rather than high-impact or heavy weightlifting environments that require industrial-grade flooring support.

Can this mat be used for high-intensity workouts or gym equipment?

This mat is primarily designed for bodyweight training, yoga, stretching, and light to moderate fitness exercises. It can handle general home workout activity, but it is not intended for heavy gym machines or high-impact weightlifting where weights are repeatedly dropped. For those types of environments, denser rubber flooring or commercial gym mats would be more suitable for long-term durability and safety.

Does the mat stay stable during movement and exercise routines?

Yes, the non-slip surface is designed to improve grip and reduce unwanted movement during workouts. When placed on a clean, flat indoor surface, the mat remains stable during activities such as yoga, stretching, and controlled fitness exercises. However, like most portable exercise mats, stability also depends on the flooring underneath, so it performs best on smooth and even surfaces.

How should this exercise mat be cleaned and maintained?

Cleaning is simple and requires only basic maintenance. A damp cloth can be used to wipe away sweat, dust, or light dirt after use. For deeper cleaning, a mild soap solution can be applied gently without soaking the mat. It is important to avoid harsh chemicals or excessive moisture, as NBR material is designed for dry, well-maintained conditions. Regular care helps preserve grip, hygiene, and overall durability over time.

Customer Reviews

See what our customers are saying

I recently ordered rubber mats from Essential Mats for my garage and I’m really pleased with how they turned out. The quality feels strong and they stay firmly in place even when driving over them. It has made the whole space much more practical and easier to maintain.

James Walker
March 15, 2025

Bought gym flooring for my home workout setup and the difference is noticeable. The mats absorb impact well and reduce noise when lifting weights. Installation was simple and everything aligned properly without gaps.

Daniel Hughes
January 14, 2025

The rubber mats I got for my garage are exactly what I needed. They provide good grip and don’t move around. I use the space daily and they’ve held up very well so far.

Oliver Bennett
May 13, 2025

Using their rubber flooring in my workshop has been a great decision. It’s comfortable to stand on for long hours and handles heavy tools without any issues.

Michael R.
April 12, 2025

Ordered gym flooring and I’m impressed with the thickness and durability. It protects the floor underneath and gives a proper gym feel at home.

Lisa K.
July 11, 2025

Installed garage flooring from Essential Mats and it has completely improved the space. Cleaning is easier and the surface feels much safer, especially during wet conditions.

David P.
March 10, 2025

The gym mats are well-made and stay in place during workouts. No sliding or shifting even with intense movement.

Rachel T.
March 9, 2026

I’ve used their rubber mats in both my garage and storage area. The quality is consistent and they feel like they will last a long time.

James W.
September 8, 2025

The interlocking gym flooring tiles fit perfectly together and create a smooth surface. Very satisfied with the overall finish.

Amanda H.
October 7, 2025

Garage flooring quality is excellent. The mats are thick and don’t curl at the edges. It gives a clean and organised look.

Chris B.
November 6, 2025

The rubber mats provide good cushioning and are comfortable underfoot. Great for both gym use and general garage work.

Nicole S.
December 5, 2025

The flooring I purchased fits perfectly and looks professional. It’s also easy to clean, which is a big plus for me.

Robert F.
March 4, 2025

Great experience with Essential Mats. The gym flooring is durable and performs well during daily workouts.

Jennifer C.
May 3, 2025

Installed rubber mats in my garage and they’ve worked really well. No slipping and they handle moisture without any problems.

Mark J.
June 2, 2025

The mats help insulate the cold concrete floor, making the space much more comfortable to use.

Karen M.
August 1, 2025

Bought gym flooring for a small home setup. Easy to install and gives a neat, professional finish.

Steven G.
February 28, 2026

The rubber mats are heavy-duty and suitable for serious use. They handle weight and pressure without damage.

Patricia N.
January 27, 2026

Garage flooring from Essential Mats is reliable and practical. It improves traction and protects the surface underneath.

Daniel O.
November 26, 2026

Using these mats in my workshop and they’ve performed well so far. Comfortable and durable.

Michelle A.
February 25, 2025

The gym flooring is exactly what I needed. It reduces noise and protects the base floor during workouts.

Brian E.
February 24, 2026

Installed rubber mats in my garage and it has made a big difference. The area feels safer and easier to clean.

Laura V.
May 23, 2025

The mats are strong and don’t move even under heavy use. Very dependable product.

Kevin L.
February 22, 2025

Couldn't be happier with this purchase. The quality is excellent and it arrived in perfect condition.

Susan Y.
March 21, 2025

Using their gym flooring daily and it still looks new. Quality is consistent and reliable.

Thomas I.
October 20, 2025

Garage flooring looks great and performs well. It handles dirt and moisture without any issues.

Catherine Q.
June 19, 2025

The rubber mats are easy to install and require minimal maintenance. A practical solution overall.

Andrew Z.
July 18, 2025

Exceptional quality and service. I'm very impressed with both the product and the company.

Elizabeth X.
February 17, 2026

Very satisfied with the rubber mats. They feel durable and suitable for heavy use.

Richard U.
January 16, 2026

This is awesome! Exactly what I needed and the quality is superb.

Barbara K.
March 15, 2026

The mats are thick and comfortable underfoot. Suitable for both gym and garage use.

Joseph H.
August 14, 2025