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EXTRA THICK 14mm GYM FLOORING INTERLOCKING FLOOR MAT EVA RUBBER HEAVY DUTY TILES

Regular price £74.98
Sale price £74.98 Regular price
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• 14mm Extra Thick EVA Build
• Heavy Duty Interlocking Tiles
• Shock Absorbing Surface
• Non-Slip Training Grip
 • Designed for Home Gym, Yoga and Fitness Protection

In stock (99 units), ready to be shipped

Discuss Your Project With Our Expert.

Phone: 07404270642
Email: sales@essentialmats.co.uk
Address: 9 Fiveacre Close, Thornton Heath CR7 6AS
Estimated delivery: 3 - 5 Working Days from Order Date.
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Built for Higher Impact Training Spaces

When a workout space includes heavier movement, equipment, or consistent training routines, flooring becomes more than just comfort — it becomes protection for both the user and the surface underneath. These 14mm extra thick interlocking gym mats are designed for environments where standard thin mats are not enough.

The increased thickness provides a more stable and cushioned base, making them suitable for home gyms where users want a stronger feel underfoot during exercise sessions. Whether used for strength training, cardio routines, or general fitness, the flooring plays a key role in improving safety and comfort.

Material Strength and Cushioning Performance

High-Density EVA Blend Construction

These mats are made using a combination of EVA foam and rubber elements, creating a denser structure compared to standard gym mats. The result is improved impact absorption during movement, especially during repetitive exercises or equipment use.

The 14mm thickness helps reduce direct pressure on hard flooring, which is particularly useful in home setups where concrete or tiles are the base surface.

Surface Grip for Controlled Movement

The textured surface is designed to improve traction during workouts. This helps reduce slipping during exercises such as lunges, squats, stretching, or light training routines. A more stable surface also supports better posture and control during movement-based exercises.

Interlocking System for Secure Coverage

Modular Floor Layout

Each tile connects using an interlocking edge system, allowing users to build a customised floor area based on room size. This modular approach makes it easy to expand or adjust the setup depending on workout space requirements.

Stability Across the Full Surface

Once installed correctly, the interlocking edges help keep the tiles aligned, reducing gaps and movement between sections. This creates a more continuous flooring surface, especially important in active workout areas where consistent footing is required.

Suitable Environments and Usage Scenarios

These mats are designed for home gyms, fitness rooms, yoga areas, and general exercise spaces where durability and cushioning are equally important. They perform well in environments where users regularly switch between different types of workouts.

While they can also be used in multipurpose rooms or play areas, their primary strength lies in fitness-focused environments where impact protection and surface stability are required.

For extremely heavy commercial gym equipment, even thicker rubber flooring may be considered, but for most home and semi-professional setups, this 14mm structure provides a strong balance.

Maintenance and Practical Use

Easy Cleaning Surface

The waterproof surface allows for simple cleaning using a cloth, mop, or mild cleaning solution. Sweat, dust, and dirt can be easily removed without damaging the material.

Long-Term Handling

The tiles can be removed and repositioned if needed, making maintenance underneath the flooring easier. Their modular nature also allows partial replacement if any section becomes worn over time

Material: EVA Foam, Rubber Blend
Thickness: 14mm (Extra Thick)
Tile Size: 62cm x 62cm
Shape: Square Interlocking Tiles
Surface: Textured Anti-Slip
Usage: Home Gym, Fitness Training, Yoga, Exercise Areas
Features: Waterproof, Eco-Friendly, Phthalate-Free, Easy Clean
Safety Compliance: Free from Lead and Latex
Installation: Simple Interlocking Assembly
Colour: Black
Brand: Nicoman
Country of Manufacture: China
Country of Origin: United Kingdom
Condition: New

Is 14mm thickness suitable for heavy workouts?

Yes, the 14mm thickness provides a stronger cushioning layer compared to standard gym mats, making it suitable for home workouts that include strength training, cardio, and general fitness exercises. It helps absorb impact from repeated movement and reduces strain on hard flooring. However, for extremely heavy gym machinery, even thicker industrial rubber flooring may be more appropriate.

Do these mats reduce noise during exercise?

Yes, the added thickness helps reduce noise generated during movement, especially during activities such as jumping, stepping, or equipment placement. While they are not completely soundproof, they significantly reduce impact noise compared to hard flooring, making them ideal for home environments where noise control is important.

Can these mats handle heavy gym equipment?

These mats can support light to moderate gym equipment typically used in home gyms. The dense EVA rubber blend provides a stable base, but very heavy machines or commercial-grade equipment may require thicker, high-density rubber flooring for optimal long-term performance and floor protection.

Are the mats safe and environmentally friendly?

Yes, these mats are designed with safety considerations in mind. They are free from harmful materials such as phthalates, lead, and latex, making them suitable for home use. The eco-friendly composition ensures safer indoor usage, especially in spaces where families or children may also be present.

How easy is it to install and expand the flooring?

Installation is straightforward due to the interlocking tile system. The mats connect easily without the need for adhesives, allowing users to build or expand the flooring area as needed. This modular design is particularly useful for home gyms where space requirements may change over time.

How should these gym mats be cleaned?

Cleaning is simple and requires minimal effort. The waterproof surface can be wiped with a damp cloth or cleaned using mild detergent and water. Because the material does not absorb moisture easily, it dries quickly and remains suitable for regular use without special maintenance.

Customer Reviews

See what our customers are saying

I recently ordered rubber mats from Essential Mats for my garage and I’m really pleased with how they turned out. The quality feels strong and they stay firmly in place even when driving over them. It has made the whole space much more practical and easier to maintain.

James Walker
March 15, 2025

Bought gym flooring for my home workout setup and the difference is noticeable. The mats absorb impact well and reduce noise when lifting weights. Installation was simple and everything aligned properly without gaps.

Daniel Hughes
January 14, 2025

The rubber mats I got for my garage are exactly what I needed. They provide good grip and don’t move around. I use the space daily and they’ve held up very well so far.

Oliver Bennett
May 13, 2025

Using their rubber flooring in my workshop has been a great decision. It’s comfortable to stand on for long hours and handles heavy tools without any issues.

Michael R.
April 12, 2025

Ordered gym flooring and I’m impressed with the thickness and durability. It protects the floor underneath and gives a proper gym feel at home.

Lisa K.
July 11, 2025

Installed garage flooring from Essential Mats and it has completely improved the space. Cleaning is easier and the surface feels much safer, especially during wet conditions.

David P.
March 10, 2025

The gym mats are well-made and stay in place during workouts. No sliding or shifting even with intense movement.

Rachel T.
March 9, 2026

I’ve used their rubber mats in both my garage and storage area. The quality is consistent and they feel like they will last a long time.

James W.
September 8, 2025

The interlocking gym flooring tiles fit perfectly together and create a smooth surface. Very satisfied with the overall finish.

Amanda H.
October 7, 2025

Garage flooring quality is excellent. The mats are thick and don’t curl at the edges. It gives a clean and organised look.

Chris B.
November 6, 2025

The rubber mats provide good cushioning and are comfortable underfoot. Great for both gym use and general garage work.

Nicole S.
December 5, 2025

The flooring I purchased fits perfectly and looks professional. It’s also easy to clean, which is a big plus for me.

Robert F.
March 4, 2025

Great experience with Essential Mats. The gym flooring is durable and performs well during daily workouts.

Jennifer C.
May 3, 2025

Installed rubber mats in my garage and they’ve worked really well. No slipping and they handle moisture without any problems.

Mark J.
June 2, 2025

The mats help insulate the cold concrete floor, making the space much more comfortable to use.

Karen M.
August 1, 2025

Bought gym flooring for a small home setup. Easy to install and gives a neat, professional finish.

Steven G.
February 28, 2026

The rubber mats are heavy-duty and suitable for serious use. They handle weight and pressure without damage.

Patricia N.
January 27, 2026

Garage flooring from Essential Mats is reliable and practical. It improves traction and protects the surface underneath.

Daniel O.
November 26, 2026

Using these mats in my workshop and they’ve performed well so far. Comfortable and durable.

Michelle A.
February 25, 2025

The gym flooring is exactly what I needed. It reduces noise and protects the base floor during workouts.

Brian E.
February 24, 2026

Installed rubber mats in my garage and it has made a big difference. The area feels safer and easier to clean.

Laura V.
May 23, 2025

The mats are strong and don’t move even under heavy use. Very dependable product.

Kevin L.
February 22, 2025

Couldn't be happier with this purchase. The quality is excellent and it arrived in perfect condition.

Susan Y.
March 21, 2025

Using their gym flooring daily and it still looks new. Quality is consistent and reliable.

Thomas I.
October 20, 2025

Garage flooring looks great and performs well. It handles dirt and moisture without any issues.

Catherine Q.
June 19, 2025

The rubber mats are easy to install and require minimal maintenance. A practical solution overall.

Andrew Z.
July 18, 2025

Exceptional quality and service. I'm very impressed with both the product and the company.

Elizabeth X.
February 17, 2026

Very satisfied with the rubber mats. They feel durable and suitable for heavy use.

Richard U.
January 16, 2026

This is awesome! Exactly what I needed and the quality is superb.

Barbara K.
March 15, 2026

The mats are thick and comfortable underfoot. Suitable for both gym and garage use.

Joseph H.
August 14, 2025