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NLFITNESS Large Yoga Mat Gym Workout 10MM - 183cm x 60cm Multi Purpose Yoga

Regular price £49.55
Sale price £49.55 Regular price
Sale Sold out

• 10mm Thick Cushioning Support
• Non-Slip Ribbed Surface Grip
• Lightweight 1200g Design
• Includes Strap and Carry Bag Set
 • Eco-Friendly Rubber Material Construction

In stock (98 units), ready to be shipped

Discuss Your Project With Our Expert.

Phone: 07404270642
Email: sales@essentialmats.co.uk
Address: 9 Fiveacre Close, Thornton Heath CR7 6AS
Estimated delivery: 3 - 5 Working Days from Order Date.
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Designed for Comfortable and Stable Training

A yoga mat is not just a surface to exercise on; it directly affects posture stability, joint comfort, and overall training experience. This 10mm thick NLFITNESS yoga mat is designed to provide a balanced combination of cushioning and control, making it suitable for yoga, Pilates, physiotherapy, and general fitness training.

The 183cm length and 60cm width offer enough space for full-body movement without feeling restricted. This makes it practical for both beginner and regular users who need a stable base for different types of workouts.

Comfort, Cushioning, and Surface Control

The 10mm thickness plays an important role in reducing pressure on joints such as knees, elbows, and spine during floor exercises. It helps create a softer training surface while still maintaining enough firmness to support balance-based movements.

The ribbed non-slip surface is designed to improve grip between the mat and the user’s body. This helps reduce unwanted slipping during stretching, yoga poses, or core workouts, especially when sessions become more intense or involve longer holds.

Because of its moisture-resistant properties, the mat performs well during light to moderate sweat conditions, keeping the surface more stable compared to basic thin mats.

Portability and Everyday Use Convenience

One of the key advantages of this mat is its lightweight structure, weighing approximately 1200 grams. This makes it easy to carry, roll, and store after use.

The included strap and carry bag add further convenience, especially for users who travel between home workouts, gyms, or outdoor training sessions. This setup makes it more practical for people who prefer flexibility in their fitness routine rather than fixed workout spaces.

Suitable Training Environments

This yoga mat is suitable for a wide range of fitness activities including yoga, Pilates, stretching, physiotherapy exercises, and light gym training.

It works well in indoor environments such as homes, fitness studios, and gym spaces, and can also be used for outdoor activities like camping or open-air exercise sessions when a clean surface is available.

Material Quality and Maintenance

The mat is made from eco-friendly rubber-based material designed to offer durability while maintaining a comfortable training surface. It is engineered for repeated use without losing its cushioning support quickly under normal fitness conditions.

For maintenance, hand washing is recommended to preserve surface texture and material integrity. Regular cleaning helps maintain hygiene and extends the usable life of the mat, especially when used frequently for workouts.

Material: Eco-Friendly Rubber
Thickness: 10mm
Length: 183cm
Width: 61cm
Weight: 1200g
Shape: Rectangle
Set Includes: Yoga Mat, Strap, Carry Bag
Care Instructions: Hand Wash Only
Country of Origin: United Kingdom
Type: Multi-Purpose Exercise Mat

Is this yoga mat suitable for beginners?

Yes, this yoga mat is suitable for beginners as well as regular users because the 10mm thickness provides extra cushioning that supports joints during floor exercises. It helps reduce discomfort for people who are still developing flexibility or balance, making practice more comfortable and consistent over time.

Can this mat be used for high-intensity workouts or only yoga?

This mat is designed for multi-purpose use, so it can handle yoga, Pilates, stretching, and light to moderate workout sessions. For very high-impact training such as heavy HIIT or weight training, it may still be usable but users should ensure it is placed on a stable, non-slippery surface for best performance.

Does the mat slip on smooth floors like tiles or wood?

The ribbed non-slip surface is designed to improve grip and reduce movement during exercise. On clean and dry surfaces like tiles or wooden flooring, it generally performs well. However, performance can vary depending on floor condition, so keeping both the mat and floor clean improves stability significantly.

Is the yoga mat easy to carry for outdoor or travel use?

Yes, the mat is lightweight at around 1200 grams and comes with a strap and carry bag, making it easy to transport. This makes it suitable for users who want to carry it between home, gym, or outdoor locations such as parks or camping areas without difficulty.

How should I clean and maintain this yoga mat?

The mat should be cleaned using gentle hand washing methods to protect its surface texture and material quality. Regular cleaning after workouts helps prevent sweat buildup and maintains hygiene. It is recommended to air dry the mat completely before rolling it back to avoid moisture retention.

Is the thickness suitable for joint support during exercises?

Yes, the 10mm thickness is specifically helpful for providing cushioning to pressure points like knees, elbows, and hips. This makes floor exercises more comfortable, especially during longer sessions or poses that require sustained contact with the ground.

Customer Reviews

See what our customers are saying

I recently ordered rubber mats from Essential Mats for my garage and I’m really pleased with how they turned out. The quality feels strong and they stay firmly in place even when driving over them. It has made the whole space much more practical and easier to maintain.

James Walker
March 15, 2025

Bought gym flooring for my home workout setup and the difference is noticeable. The mats absorb impact well and reduce noise when lifting weights. Installation was simple and everything aligned properly without gaps.

Daniel Hughes
January 14, 2025

The rubber mats I got for my garage are exactly what I needed. They provide good grip and don’t move around. I use the space daily and they’ve held up very well so far.

Oliver Bennett
May 13, 2025

Using their rubber flooring in my workshop has been a great decision. It’s comfortable to stand on for long hours and handles heavy tools without any issues.

Michael R.
April 12, 2025

Ordered gym flooring and I’m impressed with the thickness and durability. It protects the floor underneath and gives a proper gym feel at home.

Lisa K.
July 11, 2025

Installed garage flooring from Essential Mats and it has completely improved the space. Cleaning is easier and the surface feels much safer, especially during wet conditions.

David P.
March 10, 2025

The gym mats are well-made and stay in place during workouts. No sliding or shifting even with intense movement.

Rachel T.
March 9, 2026

I’ve used their rubber mats in both my garage and storage area. The quality is consistent and they feel like they will last a long time.

James W.
September 8, 2025

The interlocking gym flooring tiles fit perfectly together and create a smooth surface. Very satisfied with the overall finish.

Amanda H.
October 7, 2025

Garage flooring quality is excellent. The mats are thick and don’t curl at the edges. It gives a clean and organised look.

Chris B.
November 6, 2025

The rubber mats provide good cushioning and are comfortable underfoot. Great for both gym use and general garage work.

Nicole S.
December 5, 2025

The flooring I purchased fits perfectly and looks professional. It’s also easy to clean, which is a big plus for me.

Robert F.
March 4, 2025

Great experience with Essential Mats. The gym flooring is durable and performs well during daily workouts.

Jennifer C.
May 3, 2025

Installed rubber mats in my garage and they’ve worked really well. No slipping and they handle moisture without any problems.

Mark J.
June 2, 2025

The mats help insulate the cold concrete floor, making the space much more comfortable to use.

Karen M.
August 1, 2025

Bought gym flooring for a small home setup. Easy to install and gives a neat, professional finish.

Steven G.
February 28, 2026

The rubber mats are heavy-duty and suitable for serious use. They handle weight and pressure without damage.

Patricia N.
January 27, 2026

Garage flooring from Essential Mats is reliable and practical. It improves traction and protects the surface underneath.

Daniel O.
November 26, 2026

Using these mats in my workshop and they’ve performed well so far. Comfortable and durable.

Michelle A.
February 25, 2025

The gym flooring is exactly what I needed. It reduces noise and protects the base floor during workouts.

Brian E.
February 24, 2026

Installed rubber mats in my garage and it has made a big difference. The area feels safer and easier to clean.

Laura V.
May 23, 2025

The mats are strong and don’t move even under heavy use. Very dependable product.

Kevin L.
February 22, 2025

Couldn't be happier with this purchase. The quality is excellent and it arrived in perfect condition.

Susan Y.
March 21, 2025

Using their gym flooring daily and it still looks new. Quality is consistent and reliable.

Thomas I.
October 20, 2025

Garage flooring looks great and performs well. It handles dirt and moisture without any issues.

Catherine Q.
June 19, 2025

The rubber mats are easy to install and require minimal maintenance. A practical solution overall.

Andrew Z.
July 18, 2025

Exceptional quality and service. I'm very impressed with both the product and the company.

Elizabeth X.
February 17, 2026

Very satisfied with the rubber mats. They feel durable and suitable for heavy use.

Richard U.
January 16, 2026

This is awesome! Exactly what I needed and the quality is superb.

Barbara K.
March 15, 2026

The mats are thick and comfortable underfoot. Suitable for both gym and garage use.

Joseph H.
August 14, 2025