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Yoga Mat Thick 10mm Non Slip Gym Exercise Fitness Pilates Carry Strap NBR 183x62

Regular price £49.47
Sale price £49.47 Regular price £70.68
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• 10mm Thick Cushioning
• Non-Slip Surface Grip
• NBR Foam Material
• Carry Strap Included
 • Multi-Workout Use

In stock (98 units), ready to be shipped

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Phone: 07473 966 416
Email: sales@essentialmats.co.uk
Address: 9 Fiveacre Close, Thornton Heath CR7 6AS
Estimated delivery: 3 - 5 Working Days from Order Date.
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Designed for Comfortable and Stable Workouts

A quality yoga or exercise mat plays an important role in maintaining comfort, stability, and support during workouts. Thin or low-quality mats often fail to provide sufficient cushioning, especially on hard floors.

This 10mm thick yoga mat is designed to offer enhanced comfort and support for a variety of exercises including yoga, pilates, stretching, and general fitness training. It helps create a stable surface while reducing pressure on joints during movement.

Material and Cushioning Performance

10mm Thickness for Support

The 10mm thickness provides a cushioned layer that helps reduce impact on knees, elbows, and joints. This makes it suitable for both beginners and experienced users who require additional comfort during workouts.

NBR Foam Construction

Made from NBR foam, the mat offers flexibility and durability. It is designed to retain its shape while providing consistent support during different types of exercises.

Stability and Grip

Non-Slip Surface Design

The mat features a non-slip surface that helps improve grip during workouts. This reduces the risk of slipping and allows for better control during poses and movements.

Balanced Stability

The combination of surface texture and material helps maintain stability on flat surfaces, making it suitable for home or gym use.

Multi-Purpose Usage

Suitable for Various Workouts

The mat can be used for yoga, pilates, stretching, core workouts, and general fitness routines. It provides a versatile base for different training styles.

Indoor Workout Solution

Ideal for home workouts, gym sessions, or studio use where a comfortable and reliable exercise surface is required.

Portability and Convenience

Lightweight Design

Despite its thickness, the mat remains lightweight and easy to carry, making it practical for everyday use.

Carry Strap Included

The included strap allows for easy transportation and storage, making it convenient for users who travel or attend classes.

Maintenance and Care

The mat can be cleaned using a damp cloth to remove sweat and dust after workouts. Keeping it dry and stored properly helps maintain its shape and performance over time.

Regular care ensures long-term usability and hygiene.

• Type: Yoga / Exercise Mat
• Material: NBR Foam
• Thickness: 10 mm
• Size: 183 cm x 62 cm
• Colour: Varies
• Weight: Approx. 1.3 kg
• Features: Non-Slip, Anti-Sweat, Anti-Tear
• Usage: Yoga, Pilates, Fitness, Training
• Shape: Rectangular
• Accessories: Carry Strap Included
• Brand: Rubber Fit Floors
• Model: NBR1
• Country of Manufacture: China
• Condition: New

Is a 10mm yoga mat suitable for beginners and home workouts?

Yes, a 10mm yoga mat is considered ideal for beginners and home workouts because it provides extra cushioning compared to thinner mats. This additional thickness helps reduce pressure on joints such as knees and elbows, making exercises more comfortable. It is especially useful for people exercising on hard floors, as it offers better support and stability during different workout routines.

Does the non-slip surface work during intense workouts?

The non-slip surface is designed to provide grip during a variety of exercises, including yoga, pilates, and general fitness training. It helps reduce movement of hands and feet during poses, improving balance and control. While performance may vary depending on surface conditions and intensity, it generally provides reliable grip for most standard workout routines.

Is NBR foam durable for long-term use?

NBR foam is commonly used in exercise mats because of its flexibility and durability. It is designed to withstand repeated use while maintaining its shape and cushioning properties. With proper care, such as regular cleaning and correct storage, the mat can provide consistent performance over time without losing its structure.

Can this mat be easily carried to the gym or classes?

Yes, the mat is lightweight and comes with a carry strap, making it easy to transport. The strap allows you to roll the mat securely and carry it over your shoulder, which is convenient for gym sessions, yoga classes, or travel. This makes it suitable for users who need a portable workout solution.

How should I clean and maintain the yoga mat?

The mat can be cleaned using a damp cloth to remove sweat, dirt, and dust after use. It is important to let the mat dry completely before rolling or storing it. Avoid using harsh chemicals, as they may affect the material. Regular cleaning helps maintain hygiene and ensures the mat remains comfortable and functional over time.

Customer Reviews

See what our customers are saying

I recently ordered rubber mats from Essential Mats for my garage and I’m really pleased with how they turned out. The quality feels strong and they stay firmly in place even when driving over them. It has made the whole space much more practical and easier to maintain.

Louise Chapman
March 15, 2025

Bought gym flooring for my home workout setup and the difference is noticeable. The mats absorb impact well and reduce noise when lifting weights. Installation was simple and everything aligned properly without gaps.

Peter Morris
January 14, 2025

The rubber mats I got for my garage are exactly what I needed. They provide good grip and don’t move around. I use the space daily and they’ve held up very well so far.

Claire Robinson
May 13, 2025

Using their rubber flooring in my workshop has been a great decision. It’s comfortable to stand on for long hours and handles heavy tools without any issues.

Adam Fletcher
April 12, 2025

Ordered gym flooring and I’m impressed with the thickness and durability. It protects the floor underneath and gives a proper gym feel at home.

Natalie Ward
July 11, 2025

Installed garage flooring from Essential Mats and it has completely improved the space. Cleaning is easier and the surface feels much safer, especially during wet conditions.

Joshua Reed
March 10, 2025

The gym mats are well-made and stay in place during workouts. No sliding or shifting even with intense movement.

Eleanor Baker
March 9, 2026

I’ve used their rubber mats in both my garage and storage area. The quality is consistent and they feel like they will last a long time.

Tariq Mahmood
September 8, 2025

The interlocking gym flooring tiles fit perfectly together and create a smooth surface. Very satisfied with the overall finish.

Aisha Khan
October 7, 2025

Garage flooring quality is excellent. The mats are thick and don’t curl at the edges. It gives a clean and organised look.

Imran Ahmed
November 6, 2025

The rubber mats provide good cushioning and are comfortable underfoot. Great for both gym use and general garage work.

Priya Shah
December 5, 2025

The flooring I purchased fits perfectly and looks professional. It’s also easy to clean, which is a big plus for me.

Aaron Patel
March 4, 2025

Great experience with Essential Mats. The gym flooring is durable and performs well during daily workouts.

Megan Davies
May 3, 2025

Installed rubber mats in my garage and they’ve worked really well. No slipping and they handle moisture without any problems.

Callum Wright
June 2, 2025

The mats help insulate the cold concrete floor, making the space much more comfortable to use.

Zoe Harrison
August 1, 2025

Bought gym flooring for a small home setup. Easy to install and gives a neat, professional finish.

Nathan Wood
February 28, 2026

The rubber mats are heavy-duty and suitable for serious use. They handle weight and pressure without damage.

Grace Hall
January 27, 2026

Garage flooring from Essential Mats is reliable and practical. It improves traction and protects the surface underneath.

Matthew Cooper
November 26, 2026

Using these mats in my workshop and they’ve performed well so far. Comfortable and durable.

Lucy Richardson
February 25, 2025

The gym flooring is exactly what I needed. It reduces noise and protects the base floor during workouts.

Andrew Bailey
February 24, 2026

Installed rubber mats in my garage and it has made a big difference. The area feels safer and easier to clean.

Hannah Price
May 23, 2025

The mats are strong and don’t move even under heavy use. Very dependable product.

Samuel Brooks
February 22, 2025

Couldn't be happier with this purchase. The quality is excellent and it arrived in perfect condition.

Rebecca Walsh
March 21, 2025

Using their gym flooring daily and it still looks new. Quality is consistent and reliable.

George Evans
October 20, 2025

Garage flooring looks great and performs well. It handles dirt and moisture without any issues.

Amelia Parker
June 19, 2025

The rubber mats are easy to install and require minimal maintenance. A practical solution overall.

Benjamin Clarke
July 18, 2025

Exceptional quality and service. I'm very impressed with both the product and the company.

Chloe Morgan
February 17, 2026

Very satisfied with the rubber mats. They feel durable and suitable for heavy use.

Daniel Foster
January 16, 2026

This is awesome! Exactly what I needed and the quality is superb.

Sophie Carter
March 15, 2026

The mats are thick and comfortable underfoot. Suitable for both gym and garage use.

Oliver Hughes
August 14, 2025